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Description
CAMBIA CÓMO PIENSAS PARA CAMBIAR CÓMO SIENTES (TAPA RÚSTICA) - ETHAN KROSS | LIBROEl neurocientfico y psiclogo experimental Ethan Kross nos presenta una gua basada en la evidencia cientfica con la que aprenderemos a usar las herramientas que ya tenemos para gestionar nuestras emociones y llevar una vida ms sana, feliz y productiva. Nuestras vidas estn llenas de situaciones que nos hacen entrar en bucle, ya sea por la ansiedad que nos genera ir al dentista, por la ira que nos invade cuando nos pilla un atasco o por el dolor que

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